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February 2018

Balancing Women’s Hormones Naturally

February 21 @ 12:30 pm - 2:00 pm
Kyle G’s Prime Seafood, 10900 S Ocean Drive
Jensen Beach, Florida 34957

Do you suffer from: – Hot flashes – Mood swings – Fatigue – Night Sweats – Headaches – Trouble sleeping – Abnormal cramps – Depression This workshop gives participants not only a complete understanding of the cause of symptoms that occur during PMS and their menopause but also their solutions via diet, vitamins, exercise and stress reduction. Learn more about hormone changes, menstrual cycles, infertility, menopause, and acne… where the problems come from and the solutions to make changes. Please…

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March 2018

The Benefits of Green Tea

March 27 @ 6:00 pm - 7:00 pm
TCH, 1605 NW Federal Hwy., Stuart FL 34994, 1605 NW Federal Hwy
Stuart, FL 34994 United States

Come and learn about the amazing benefits of green tea! Dr. Shipe will be teaching you about how green tea can: Increase Energy & Performance Help Stop Smoking Reduce Weight Slow The Aging Process Help Fight Arthritis & Heart Disease  Space is limited! bring a guest with you and receive a FREE box of green Tea!  Call us today to reserve a spot for you and your friend, family member or coworker. 772-398-4550

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April 2018

The Causes and Cures to Lower Back Pain

April 11 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

A must for the prevention of injury including strain, sprains, sciatica, disc problems and degeneration. Call us today to reserve your seat! 772-398-4550

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May 2018

The 5 Secrets to Permanent Weight Loss

May 9 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

Learn why diets don’t work , why eating fat doesn’t make you fat, what hormone is out of control in your body, how you can reduce your chances of breast cancer by 40%, how to regain your energy and vitality and much, much more! Call us today to reserve your seat! 772-398-4550

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June 2018

Trigger Point Workshop

June 13 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

You can learn how to relieve pressure in certain areas on the body, reduce pain and improve your health through this lecture. Participants will learn how pressure points create pain throughout their body and simple strategies to relieve pain and improve health. Call us today to reserve your seat! 772-398-4550

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July 2018

Stretch Your Way to Good Health

July 11 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

Learn how a stretching program can minimize strain and stress, increase energy and performance, prevent fatigue and significantly reduce the risk of injury. Call us today to reserve your seat! 772-398-4550

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August 2018

A Drug-Free Approach to Learning Disorders

August 8 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

Learn more about the latest research and non-drug alternatives to help improve behavior and performance with learning disorders such as ADD and ADHD. Call us today to reserve your seat! 772-398-4550

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What is a Ketogenic Diet?

August 21 @ 6:00 pm - 7:00 pm
TCH, 1605 NW Federal Hwy., Stuart FL 34994, 1605 NW Federal Hwy
Stuart, FL 34994 United States

Join us to learn more about what a ketogenic diet is and how it works! Find out how it is beneficial in the following areas: -mental cognition & focus -weight management -energy support -cardiovascular health Do you want to improve your mental focus, lose weight, increase your energy, protect your heart and manage your blood sugar all at once? A ketogenic diet just might be the answer to taking charge of your health. Find out what ketogenic diets are by attending…

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September 2018

Qi Gong Exercise Class

September 12 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

Would you like to be pain free, increase energy, lose weight, improve your mood and self-esteem, feel younger, improve flexibility, reduce stress, tone your body and improve balance? Learn how to heal the body naturally using Qi Gong Exercises. Call us today to reserve your seat! 772-398-4550

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October 2018

Asthma, Allergies and Sinus Problems

October 10 @ 6:00 pm - 7:00 pm
Nutrition Smart, 464 SW Port St. Lucie Blvd
Port St. Lucie, FL 34953 United States

An estimated 15 million people in the U.S. suffer with asthma and millions more have sinus troubles. Attend this educational workshop and learn how to reduce the symptoms of asthma and sinus problems. Discover how stress affects your breathing and how to prevent stress problems. Learn about natural solutions to help you reduce your sensitivity to environmental irritants. Call us today to reserve your seat! 772-398-4550

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